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Couple Running

Training Plans

**Not Currently Offering Training**

8 week 5k or 10k Plan

12 week Half Marathon Plan

18 week Full Marathon Plan

Monthly Coaching/Maintenance

Custom Training Plan Only (no monitoring)

  • Consult to discuss goals

  • Custom Training Plan

  • Review of plan

Custom Training

​If you have different goals, or are looking for monthly training, contact me to discuss a custom package! I am willing to work with you to reach your goals!

Woman Stretching

KC.Run.Coach Training 

*Free consult provided before any coaching commitment is made.*


All Training Includes:

  • Initial consult prior to commitment

  • Custom training plan

  • Monitoring of your training with consistent weekly check-ins via email/text/phone to assess progress and make tweaks as needed

  • Running tips and information 

  • Motivation and accountability

Running Shoes
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